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| Hiking Checklist   | 
| Page Type: Article Activities: Hiking | Page By: Brettels Created/Edited: Mar 15, 2006 / Mar 16, 2006 Object ID: 180988 Hits: 2011  Loading... Page Score: 45.74% - 8 Votes  Loading... Vote: Log in to vote |
NotesWhat to Take
This will consist of essential items and optional items. Since the weather can change rapidly, protection from rain and cold is essential, even though the walk may have started in sun shine.
Maximum Pack Weights
Limit the weight of your pack to a maximum of 25% of your body weight. E.g. If you weigh 80 kilograms and are reasonably fit, your pack should not weigh more than 20 kilograms. This is a guide only.
Share tents and cooking gear and any other group gear where possible.
ChecklistDaywalks
Essential:
Backpack (30-45 litres) to carry all of the following items :
Water in a container - Amount depends on the weather/season.
Food (nourishing, high energy)
Personal first aid kit (see below)
Rain coat with hood
Swiss army knife
Compass and plastic whistle on neck cord
Map and Map Case
Warm jumper - with hand warming pockets
Small notebook + pen/pencil
Watch
Torch + batteries
Insect repellent
Sun screen cream
Toilet paper, soap and plastic trowel
For off track walking, add :
Gaiters
Fire starters/Matches
Optional:
GPS personal navigator
Communications (UHF CB radio or mobile phone)
Camera
Binoculars
Swimmers
Small hand towel
Closed cell foam mat as a seat
Sun glasses
Sweets and High Energy Bars
Water filter or water sterilising tablets
Thermal top in winter
Plastic shopping bag to carry out any rubbish.
Overnight Walks
Equipment as for daywalks plus the following:
Large backpack 65-75 litres
Waterproof pack liner
Tent or tent fly + ground sheet + pegs + poles + cord (+ mozzy net)
Down sleeping bag
Insulated sleeping mat (Eg. Thermarest or closed cell foam mat)
Food in plastic bags (separate meals in separate bags)
Spoon (+ knife from daypack - fork not used)
Stove + fuel
1.5 litre cooking pot + pot lifter
Mug
Small plastic scourer pad
Camp water bag - 4 or 6 litres
Small hand towel + small face washer
Personal hygiene items
For cold and/or wet conditions add:
Thermal long sleeved top
Thermal long johns
Thermal mittens
Waterproof over trousers
For longer walks (over 2 days) add:
Extra food - dehydrated
Extra water
Spares clothes
Spare socks
Remote Area Group Items
If you intend travelling into remote areas, you may consider taking the following items.
Water filter (Eg. Katadyn "Pocket Filter")
Desalination hand pump (Eg. PUR "Survivor 35")
Communications (UHF CB radio or mobile phone)
Global Positioning System (GPS) personal navigator
Solar panel + rechargeable battery
Remote area first aid kit
Personal First Aid Kit
Pain killing tablets + emergency aluminium foil blanket
10cm x 2.3m heavy duty crepe bandage
8x10cm waterproof island dressing
Triangular bandage
Optional:
Antihistamine tablets
Bandaid elastic fabric strips or patches
Antiseptic swabs
Safety pins - 1 large + 1 medium
Stingose 25ml spray
5x7cm non-adherent wound dressing pad
Splinter probe
Tweezers
Emergency reflective foil blanket
2.5cm x 5m waterproof tape
Needle + thread
Scissors
Pair of latex gloves
DisclaimerThe above is a checklist I use for my own trips in the Australian Bush.
This is only a guide.
What works for me could be totally different for you.
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