FYI:
Just got a copy of
Power Hungry: The Ultimate Energy Bar Cookbook
http://www.amazon.com/Power-Hungry-TM-U ... 189110554X
The book is chock full of recipes (40 base recipes with 100+ variations)
Categories include:
Super natural Knock-offs (Clif, Kind, Fiber One, Powerbar Protein Plus, Promax, Pure Protein, Nature Valley Granola Bars, Clif Shot Energy Bloks, Larabar, Luna)
Activity Bars
Endurance Bars
Protein Bars
Raw and Almost Raw Bars
recipes/ideas for gluten-free, paleo, vegan and raw diets
A great way to save money, make healthier food choices, "dial in" for a restricted diet and custom build energy bars for your next adventure.
The thing is mindbomb of ideas and definitely recommended.
Prost!