FYI: Uphill Athlete Training Plans

Tips, tricks, workouts, injury advice.
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Jesus Malverde

 
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FYI: Uphill Athlete Training Plans

by Jesus Malverde » Sun Aug 06, 2017 11:18 pm

Again, more climbing training plans for those crunched for time, desiring coaching/more formal structure, etc.
This time from Uphill Athlete:
https://www.uphillathlete.com/training-plans/

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DukeJH

 
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Re: FYI: Uphill Athlete Training Plans

by DukeJH » Mon Aug 07, 2017 8:03 pm

The blogs are good but the forums are great. If you're patient, you can build some of the training plans based on their book Training for the New Alpinism. I'm currently doing a 24 week expeditionary mountaineering plan in advance of a trip to Aconcagua.

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buckie06

 
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Re: FYI: Uphill Athlete Training Plans

by buckie06 » Tue Aug 08, 2017 3:32 pm

they certainly go DEEP into the science, but the information is great.


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