My little brothers got me a set of Metolius Rock Rings (thanks guys, you hit the nail on the head) and now I need some engineering/construction advice.
I'm going to mount them in my basement. The basement once was a young boy's dream, no carpeting, just cement ceiling and walls, exposed 2x4 framing on the ceiling, and some uncovered I-beams for pullups. Unfortunately, it got finished a couple years ago, carpeting put in, drywall installed, ...
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