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Discussion of medical or rescue topics related to climbing and mountaineering.

anyone here ever gotten a calf strain

from hiking or running?

How did you get it to heal?
Did you use a sleeve?
Any advice would be great.
Read more : anyone here ever gotten a calf strain | Views : 8597 | Replies : 4


"Are the Mountains Killing Your Brain" - Outside M

Interesting article on the effect of rather low attutude climbs on brain scans in the latest issue of Outside Magazine.

http://outside.away.com/outside/bodywor ... intro.html
Read more : "Are the Mountains Killing Your Brain" - Outside M | Views : 3546 | Replies : 7




physician climbers

Any docs out there who are heavily into alpine climbing? Medical student really in need of advice here...
Read more : physician climbers | Views : 3135 | Replies : 5


Source for training SAR

I'm While other have classes for SAR training and therefore to technical resources for the mental preparation ...

Need to teach that the site
Including:

SKED
Introduction to block aid space
Tirol 1-4 system with rope
Tirol with rope landing Basket 2
Basket to injured
Transport injured
Management Assistance (ICS)

And a technical question , What Dasy Chain?
Read more : Source for training SAR | Views : 2966 | Replies : 2


Help for overweight

I intend to add weight for the winter I climb , In ascending often feel hungry and I have a little weight ...
Weekly practice is to me :
Saturday: body building exercises
Sunday: running 5 miles
Monday: body building
Tuesday: Boulder
Wednesday: Ascending Jummar
Thursday and Friday: 4000 meter peak climbing

How do I increase the weight because no matter how much food will not wish my weight? ...
Read more : Help for overweight | Views : 3973 | Replies : 10


Helicopter rescue video in Utah

Check out this helicopter rescue:

http://www.youtube.com/watch?v=xHeCORxU_mI

That pilot is a badass.
Read more : Helicopter rescue video in Utah | Views : 4032 | Replies : 6


Waking up sweaty after long hike?

After a long day in the mountains, I usually fall asleep easily but I often wake up a few hours later drenched in sweat. This is pretty annoying since it ruins your night of sleep and you get to change your sheets. Sometimes it occurs a second time as well. Does anyone know why this happens and how to prevent it? I hardly ever get this on regular nights or after an easier outing.
Read more : Waking up sweaty after long hike? | Views : 16685 | Replies : 15


Instacure for Poisen Ivy

A "friend" accidently wiped, using of all things, two poisen ivy leaves. Long story short, my "friend" was in a really bad way. (I'd be laughing hard right now, if I didn't see the rash for myself first hand)

It took us two days of driving, but we got there.

We brought him/her to the beach and had them soak in the ocean water for a half hour.

Tada! No more poisen ivy! It was ...
Read more : Instacure for Poisen Ivy | Views : 19930 | Replies : 14


Pulse Oximetry - Aconcagua - Is it needed?

I am a EMT and planning to hike Aconcagua. I am taking care of the medical side of things for me and my climbing partner.

Do you think that a pulse oximeter is helpful to carry? Or should i just stick to the lines of if you can walk and talk, your doing ok?

What would be the lowest that you should expect a pulse oximetry at the summit?
Read more : Pulse Oximetry - Aconcagua - Is it needed? | Views : 7894 | Replies : 12


 

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