Welcome to SP!  -
Areas & RangesMountains & RocksRoutesImagesArticlesTrip ReportsGearOtherPeoplePlans & PartnersWhat's NewForum

It is currently Mon Jun 27, 2016 6:08 am

News News of Technique and Training

Site map of Technique and Training » Forum : Technique and Training

Tips, tricks, workouts, injury advice.

Protection Techniques 101 For Steep Snow

New to the forums, here, so let me introduce myself: climbing and mountaineering are something of a secondary pursuit for me. I am more of a runner and backpacker, but have always enjoyed getting a bit further up into the peaks, over the years, and have been along on trips up some basic, Alpine type mountaineering routes up steep snow or moderately mixed/class 3 stuff. And that's more or less the limits I really want ...
Read more : Protection Techniques 101 For Steep Snow | Views : 350 | Replies : 11


Jumar left or right hand?

Hey,
I know they make left and right handed jumars, just curious which people use and why?
Read more : Jumar left or right hand? | Views : 267 | Replies : 2


Bushwhacking navigation tip

I had an interesting experience last week that I wanted to share. Bushwhacking (no trail whatsoever) through some very heavy blowdown. At some point after climbing over and under a bunch of fallen obstacles I reached into my pocket for my compass to get a new bearing. Compass gone. Obviously a rookie mistake committed by an old timer. I was about a mile away and 1000 feet up from the nearest trail. Moral of the ...
Read more : Bushwhacking navigation tip | Views : 409 | Replies : 5


Hanging board beginner question Hanging board beginner question

Hello,

I read quite a lot about this topic but could not find exactly an answer to my question which is:
Should I remove as much as weight as necessary (maybe something like 30ish pounds :-p) in order to do the full hangboard workout or if I should keep it the way it is with a moderate weight removed and gradually improve until I can do the whole workout?

I made myself a board close ...
Read more : Hanging board beginner question | Views : 307 | Replies : 3


Glacier Travel: Rope on uphill or downhill hip?

I've always put the rope on the downhill hip, but recently I've seen a couple references recommend putting the rope on the uphill hip. The reason being that if someone behind you falls, it will spin you into the slope which is where you want to be for arresting. The downside is more chances to step on the rope and get tangled up while climbing especially if any slack gets in the rope.

Maybe it ...
Read more : Glacier Travel: Rope on uphill or downhill hip? | Views : 473 | Replies : 4


Communicating under tough conditions

I'm curious to hear people's systems for communicating on alpine climbs, especially in tough conditions.

As a backdrop for this question: my alpine experience has so far been limited to good conditions on clear days with light-to-moderate wind. I could hear my partners. Likewise ice and rock climbing ventures: good(ish) weather and relatively short pitches with clear vision. But I had one experience this winter on an alpine route on Mt. Washington in nasty conditions ...
Read more : Communicating under tough conditions | Views : 600 | Replies : 5


Training Suggestions for My Goals

New to the forum so this is my first post.

I'm interested in climbing mountains like Mt. Adams, Mt. Baker, M. Hood, Mt. Shuskan, St.Helens, and non-technical summits, maybe even a few in Alaska one day :)

I'd like to be able to have the skills to lead a small group of friends (totally for fun, not commercially) with similar experience level. For whatever reason the notion ...
Read more : Training Suggestions for My Goals | Views : 622 | Replies : 4


Pressure Breath Explanation

I've used the pressure breath before at high elevations, but I was never told exactly what is happening and how the pressure breath works. Now I'm curious. Can anyone offer an explanation of what is going on in the lungs during a pressure breath (besides the obvious increased pressure)? I've searched around but didn't find much as far as an explanation. The best I found was:

Pressure breath helps to improve gas exchange across the ...
Read more : Pressure Breath Explanation | Views : 960 | Replies : 13


steve house training manual

Hey guys, as most of you will know this book (training for the new alpinism), came out last year, and just want to know what you guys who have read it and put it into practice think about it.A lot of people seem to think its more aimed at top end climbing athletes,others seem to struggle understanding and using the book.What do you think.
Read more : steve house training manual | Views : 964 | Replies : 3


Am I too old?

Hi,

I'm a 30 year old British guy and I have recently quit my job in the city in pursuit of a better life. I have always been happiest in the mountains and I have done a small amount of trekking in the Austrian, Italian, and Swiss Alps. Do you think it's too late to retrain as a mountain guide? How long does it typically take? What are the costs?

Any advice would be appreciated. ...
Read more : Am I too old? | Views : 1612 | Replies : 14


 

Login  •  Register


Statistics

Total posts 524857 • Total topics 31721 • Total members 103420

© 2006-2013 SummitPost.org. All Rights Reserved.