Training?

Tips, tricks, workouts, injury advice.
User Avatar
RBlackJr

 
Posts: 16
Joined: Sun Feb 11, 2007 3:33 am
Thanked: 0 time in 0 post

Training?

by RBlackJr » Mon Nov 30, 2009 7:58 pm

I need to start doing something. I haven't been active for a couple years now and I need to get back in the game. I'm looking for a Training Program to get me started..... Anyone have any suggestions?

User Avatar
RayMondo

 
Posts: 349
Joined: Thu Sep 03, 2009 10:24 pm
Thanked: 140 times in 116 posts

by RayMondo » Mon Nov 30, 2009 8:09 pm

Let us all know here if you are fully functioning, any injuries and what you aim to be doing. I'm sure many ideas will flood in.

User Avatar
RBlackJr

 
Posts: 16
Joined: Sun Feb 11, 2007 3:33 am
Thanked: 0 time in 0 post

by RBlackJr » Mon Nov 30, 2009 8:15 pm

No injuries.... Ive just been moving around a lot and haven't made much time for activities. I would like to get back on Rock and maybe try my hand in Mountaineering a little more. I've joined my local Mountaineers group and will be taking some climbing courses this spring. I just want to get a start on my fitness so I dont have a hard time.

User Avatar
bird

 
Posts: 513
Joined: Mon Sep 07, 2009 10:41 pm
Thanked: 23 times in 21 posts

Re: Training?

by bird » Mon Nov 30, 2009 9:02 pm

RBlackJr wrote:I need to start doing something. I haven't been active for a couple years now and I need to get back in the game. I'm looking for a Training Program to get me started..... Anyone have any suggestions?


Must not reply...Must not reply...Must not reply.

User Avatar
radson

 
Posts: 1968
Joined: Fri Apr 29, 2005 11:34 pm
Thanked: 122 times in 86 posts

by radson » Mon Nov 30, 2009 9:39 pm

I have become quite partial to watching

http://www.bodyrock.tv/

User Avatar
Hotoven

 
Posts: 1864
Joined: Mon Feb 09, 2009 8:06 pm
Thanked: 118 times in 89 posts

by Hotoven » Mon Nov 30, 2009 9:53 pm

I would just run. Trails, roads, whatever, as long as there's hills involved.

User Avatar
Augie Medina

 
Posts: 798
Joined: Thu Feb 02, 2006 7:56 pm
Thanked: 11 times in 8 posts

Re: Training?

by Augie Medina » Mon Nov 30, 2009 11:10 pm

bird wrote:
RBlackJr wrote:I need to start doing something. I haven't been active for a couple years now and I need to get back in the game. I'm looking for a Training Program to get me started..... Anyone have any suggestions?


Must not reply...Must not reply...Must not reply.


Let loose bird-I'm sure you have a suggestion. :D

User Avatar
bird

 
Posts: 513
Joined: Mon Sep 07, 2009 10:41 pm
Thanked: 23 times in 21 posts

Re: Training?

by bird » Mon Nov 30, 2009 11:37 pm

Mountain Impulse wrote:
bird wrote:
RBlackJr wrote:I need to start doing something. I haven't been active for a couple years now and I need to get back in the game. I'm looking for a Training Program to get me started..... Anyone have any suggestions?


Must not reply...Must not reply...Must not reply.


Let loose bird-I'm sure you have a suggestion. :D

Must be strong...Must not post... AAHHGG!!!

User Avatar
gobriango

 
Posts: 318
Joined: Fri Jul 12, 2002 1:15 am
Thanked: 17 times in 2 posts

by gobriango » Mon Nov 30, 2009 11:50 pm

radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


I agree 100%..just tune in, sit back, and call it a day !!!

User Avatar
WouterB

 
Posts: 3134
Joined: Fri Jan 11, 2008 4:54 pm
Thanked: 13 times in 13 posts

by WouterB » Mon Nov 30, 2009 11:51 pm

radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


Bookmarked! Their "hard bodies workout" instantly worked for me :D

User Avatar
bird

 
Posts: 513
Joined: Mon Sep 07, 2009 10:41 pm
Thanked: 23 times in 21 posts

by bird » Tue Dec 01, 2009 12:03 am

radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


Wow! I'm quitting crossfit and taking up Bodyrock!

User Avatar
norco17

 
Posts: 847
Joined: Tue Dec 02, 2008 12:53 am
Thanked: 206 times in 138 posts

by norco17 » Tue Dec 01, 2009 5:38 am

bird wrote:I'm quitting crossfit!


:shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock:

User Avatar
Dave Dinnell

 
Posts: 1219
Joined: Tue Oct 07, 2003 3:55 pm
Thanked: 4 times in 4 posts

by Dave Dinnell » Tue Dec 01, 2009 6:20 am

Image

Now, that is some kinda Koolaid!!!!1111
Image

The following user would like to thank Dave Dinnell for this post
outofstep80

User Avatar
bird

 
Posts: 513
Joined: Mon Sep 07, 2009 10:41 pm
Thanked: 23 times in 21 posts

by bird » Tue Dec 01, 2009 12:54 pm

bird wrote:
radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


Wow! I'm quitting crossfit and taking up Bodyrock!

Just kidding.
Let's see if we can get this thread moved to P&P.

User Avatar
Hotoven

 
Posts: 1864
Joined: Mon Feb 09, 2009 8:06 pm
Thanked: 118 times in 89 posts

by Hotoven » Tue Dec 01, 2009 4:17 pm

bird wrote:
bird wrote:
radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


Wow! I'm quitting crossfit and taking up Bodyrock!

Just kidding.
Let's see if we can get this thread moved to P&P.


yes please, more photos would be great! :D

Next

Return to Technique and Training

 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests