My Ortho Surg is also the local Official US SKI & SB Team Surgery Dude and he ONLY does knees. He repaired my previous knee/Dislocated Fib injury three years ago and he believes in super aggressive PT and Rehab.
The Chief wrote:Great inputs gents.
A bit stiff cus of swelling. Not much pain actually. Walking with crutches and lots of leg lifts and foot rotations.
Keep the experiences and rehab routines coming.
The Chief wrote:I was gonna wait till Monday (3 Weeks after procedure) but...
All is on track. I have ridden my bike for over 75 miles in three sessions. Go out for one hour walk/hikes behind my home daily after work. Do 30 mins on the Eleptical every morning before work. Swelling and pain are completely gone. Rotation is about 95%. I can bend completely down and up no prob. ETC ETC ETC.
I want to start running so bad but my PTist says.. NO!
All in all, everything is great.
Thanks for asking CC.
Users browsing this forum: No registered users and 0 guests