by CClaude » Mon Nov 26, 2012 1:20 am
by Vitaliy M. » Mon Nov 26, 2012 4:35 pm
My Ortho Surg is also the local Official US SKI & SB Team Surgery Dude and he ONLY does knees. He repaired my previous knee/Dislocated Fib injury three years ago and he believes in super aggressive PT and Rehab.
by chugach mtn boy » Tue Nov 27, 2012 4:53 pm
by IagosGhost » Tue Nov 27, 2012 11:37 pm
by Fletch » Tue Nov 27, 2012 11:45 pm
by Vitaliy M. » Wed Nov 28, 2012 3:10 am
by IagosGhost » Wed Nov 28, 2012 2:37 pm
The Chief wrote:Great inputs gents.
A bit stiff cus of swelling. Not much pain actually. Walking with crutches and lots of leg lifts and foot rotations.
Keep the experiences and rehab routines coming.
by Princess Buttercup » Wed Nov 28, 2012 3:48 pm
by Princess Buttercup » Wed Nov 28, 2012 9:02 pm
by Vitaliy M. » Thu Nov 29, 2012 9:02 pm
by TimB » Fri Dec 21, 2012 2:13 pm
The Chief wrote:I was gonna wait till Monday (3 Weeks after procedure) but...
All is on track. I have ridden my bike for over 75 miles in three sessions. Go out for one hour walk/hikes behind my home daily after work. Do 30 mins on the Eleptical every morning before work. Swelling and pain are completely gone. Rotation is about 95%. I can bend completely down and up no prob. ETC ETC ETC.
I want to start running so bad but my PTist says.. NO!
All in all, everything is great.
Thanks for asking CC.
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