Alpining for the first time in september

Tips, tricks, workouts, injury advice.
User Avatar
bird

 
Posts: 513
Joined: Mon Sep 07, 2009 10:41 pm
Thanked: 23 times in 21 posts

Re: Alpining for the first time in september

by bird » Sat Jan 26, 2013 12:24 pm

Check out www.mtnathlete.com. These guys are training hard in the gym for the mountains. This is the best type of flatland and supplemental training for mountaineering.
Long days in the mountains are best, but this is the next best thing.

Previous

Return to Technique and Training

 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

cron