No luck finding a version of The Punter's Guide
.. pdf on my drives.
No luck finding a cached version of the document out on the web either (using Google in conjunction with Google Chrome).
FWIW, this may be the same FortMental (of Summitpost fame) over at mbpost:http://www.mbpost.com/user_page.php?user_id=2704
You could try giving him a PM and see if it's the same..