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Training?

PostPosted: Mon Nov 30, 2009 7:58 pm
by RBlackJr
I need to start doing something. I haven't been active for a couple years now and I need to get back in the game. I'm looking for a Training Program to get me started..... Anyone have any suggestions?

PostPosted: Mon Nov 30, 2009 8:09 pm
by RayMondo
Let us all know here if you are fully functioning, any injuries and what you aim to be doing. I'm sure many ideas will flood in.

PostPosted: Mon Nov 30, 2009 8:15 pm
by RBlackJr
No injuries.... Ive just been moving around a lot and haven't made much time for activities. I would like to get back on Rock and maybe try my hand in Mountaineering a little more. I've joined my local Mountaineers group and will be taking some climbing courses this spring. I just want to get a start on my fitness so I dont have a hard time.

Re: Training?

PostPosted: Mon Nov 30, 2009 9:02 pm
by bird
RBlackJr wrote:I need to start doing something. I haven't been active for a couple years now and I need to get back in the game. I'm looking for a Training Program to get me started..... Anyone have any suggestions?


Must not reply...Must not reply...Must not reply.

PostPosted: Mon Nov 30, 2009 9:39 pm
by radson
I have become quite partial to watching

http://www.bodyrock.tv/

PostPosted: Mon Nov 30, 2009 9:53 pm
by Hotoven
I would just run. Trails, roads, whatever, as long as there's hills involved.

Re: Training?

PostPosted: Mon Nov 30, 2009 11:10 pm
by Augie Medina
bird wrote:
RBlackJr wrote:I need to start doing something. I haven't been active for a couple years now and I need to get back in the game. I'm looking for a Training Program to get me started..... Anyone have any suggestions?


Must not reply...Must not reply...Must not reply.


Let loose bird-I'm sure you have a suggestion. :D

Re: Training?

PostPosted: Mon Nov 30, 2009 11:37 pm
by bird
Mountain Impulse wrote:
bird wrote:
RBlackJr wrote:I need to start doing something. I haven't been active for a couple years now and I need to get back in the game. I'm looking for a Training Program to get me started..... Anyone have any suggestions?


Must not reply...Must not reply...Must not reply.


Let loose bird-I'm sure you have a suggestion. :D

Must be strong...Must not post... AAHHGG!!!

PostPosted: Mon Nov 30, 2009 11:50 pm
by gobriango
radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


I agree 100%..just tune in, sit back, and call it a day !!!

PostPosted: Mon Nov 30, 2009 11:51 pm
by WouterB
radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


Bookmarked! Their "hard bodies workout" instantly worked for me :D

PostPosted: Tue Dec 01, 2009 12:03 am
by bird
radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


Wow! I'm quitting crossfit and taking up Bodyrock!

PostPosted: Tue Dec 01, 2009 5:38 am
by norco17
bird wrote:I'm quitting crossfit!


:shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock: :shock:

PostPosted: Tue Dec 01, 2009 6:20 am
by Dave Dinnell
Image

Now, that is some kinda Koolaid!!!!1111
Image

PostPosted: Tue Dec 01, 2009 12:54 pm
by bird
bird wrote:
radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


Wow! I'm quitting crossfit and taking up Bodyrock!

Just kidding.
Let's see if we can get this thread moved to P&P.

PostPosted: Tue Dec 01, 2009 4:17 pm
by Hotoven
bird wrote:
bird wrote:
radson wrote:I have become quite partial to watching

http://www.bodyrock.tv/


Wow! I'm quitting crossfit and taking up Bodyrock!

Just kidding.
Let's see if we can get this thread moved to P&P.


yes please, more photos would be great! :D