Posted: Fri Feb 19, 2010 11:00 pm
nhluhr wrote:Arbitrarily changing a frame of reference does not allow you to ignore the change in potential energy... which I specified above. This is the simplest of physics: PE gained = weight * height gained. If you don't go UP you're not doing that work to store PE.
Yes, you still have resistance and yes it is pretty close to actual, but it's NOT EQUAL and the difference in work output can be offset if you just use the stepmill at a faster rate but on a per-step basis, each step of a stepmill is less work performed than an actual step, not that it matters for the guy who started the thread, because he has actual flights of stairs to climb.
No.
What do you think potential energy is? It's due to gravity. Why don't you go ahead and draw a free body diagram, indicating all the forces acting on the human in both cases and compare. Relative to the stairs, in both cases, the person is moving up against gravity.
Calorie counters? You mean those crappy websites. Who knows what their estimates are based on.
Oh, given your stance you must also believe that running on an incline on the treadmill and running outside are drastically different (well they are different in the surface under the feet). However there is research showing the similarity between the two.
I'm not saying these things are identical, but they differ at more specific levels, not the general 'potential energy' level.