by phydeux » Sat Jan 01, 2011 2:33 am
by Marmaduke » Sat Jan 01, 2011 2:40 am
phydeux wrote:Water. Its all ya really need to keep hydrated.
Calories and other nutrients come from foods I eat. Try to keep a balanced diet, keep the junk food to a minimum, and I seem to do all right. I'm really leery of all that nutritional pseudo-sceince and 'expert' testimony that presented in the media. Sure, Lance Armstrong my be a pro athelte at the top of his sport, but would it really make that much difference in his level of fitness (aerobic level, ability to sustain a high level ofoutput) if he didn't use and supplements (if he does use the ones he's a spokesman for?)?
by NW » Sat Jan 01, 2011 12:48 pm
by John Duffield » Sat Jan 01, 2011 11:30 pm
by dadndave » Sun Jan 02, 2011 9:51 am
by DukeJH » Mon Jan 03, 2011 9:42 pm
by jibmaster » Mon Jan 03, 2011 10:23 pm
by seano » Tue Jan 04, 2011 6:52 pm
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