One of my main recurring problems seems to be that I tend to lose my appetite at higher elevations, and it is a downward spiral from there-I don't eat the food I end up packing and I don't even want to look at it, let alone put it in my mouth, or I end up force feeding myself and turning my hiking experiences into a less than enjoyable event. I don't eat, I lose energy, start feeling more crappy, develop an even stronger aversion to food, etc. I can't afford to not eat when I am doing 10+ hour day hikes.
I wanted to get some good ideas for new food I could pack for high intensity outdoor DAYHIKE events that does not require extensive and intricate preparation.
The following is what has partially worked for me:
1. Peanut butter and jelly sandwiches. They get crushed, and I can't stand them on the trail anymore.
2. Granola Bars-some are more tolerable than others. But will try to avoid when possible. Dry and not very appetizing. Cliff Bars-no thanks
3. Prepackaged sandwiches from Vons-so far, so good.
4. Subway sandwiches-bad idea, bad experiences in the past.
5. Dried Mango-I used to eat these ferociously on the trail, but I can't stand them anymore.
6. Candy-most of the time this is a good thing to have.
7. Beef Jerky-meh. I had a bad taste experience with one brand and seem to have developed a resistance to pack more again. Also, expensive
I'm not usually a picky eater, but my appetite becomes picky at high altitude. (10,000 ft.+) The one thing that I usually do not lose an appetite for, and start craving is FRUIT. But this sort of thing is crushed easily and is heavy to carry.
Some good ideas I have acquired from hiking friends:
Corn nuts-these things are good.
Tortilla, with salami and avocado (delicious, but oftentimes unpractical and annoying to pack)
Some sort of drink that you can get at cycling stores-I forgot the name-it is pink and freaking delicious.
Any other ideas and nutritional suggestions would be greatly appreciated. It's nice to avoid overly sweet stuff, too.