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Tips, tricks, workouts, injury advice.-
- Lingering Soreness from Frostbitten Toe
on Fri Jun 25, 2010 9:53 pm
- Lingering Soreness from Frostbitten Toe
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- new climbing video...must see..
on Sat May 26, 2018 4:14 pm
- new climbing video...must see..
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- 200 ft to 7800 ft (ish)
on Thu Apr 19, 2018 2:46 pm
- 200 ft to 7800 ft (ish)
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- runner thread
on Sun May 01, 2005 12:51 pm
- runner thread
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- Recovering from a herniated L5/S1 disc
on Fri Nov 18, 2011 7:11 pm
- Recovering from a herniated L5/S1 disc
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- 2.5 months to train for Aconcagua?
on Tue Oct 31, 2017 12:23 am
- 2.5 months to train for Aconcagua?
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- Avalanche Level 2 Training
on Wed Oct 25, 2017 2:14 pm
- Avalanche Level 2 Training
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- When to rope up on steep snow
on Tue Sep 19, 2017 4:45 pm
- When to rope up on steep snow
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- Backpack : Body Weight Ratio?
on Mon Feb 27, 2017 8:35 pm
- Backpack : Body Weight Ratio?
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- FYI: Uphill Athlete Training Plans
on Sun Aug 06, 2017 11:18 pm
- FYI: Uphill Athlete Training Plans
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- Group of three
on Wed Aug 02, 2017 12:32 pm
- Group of three
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- Protecting your face from sunburn
on Sat May 06, 2017 5:47 pm
- Protecting your face from sunburn
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- Pressure Breath Explanation
on Wed Apr 20, 2016 8:00 pm
- Pressure Breath Explanation
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- Nerd Bombing The Crux
on Wed May 10, 2017 4:29 pm
- Nerd Bombing The Crux
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- FYI: Mountain Tactical Institute: Mountain Fitness Plans
on Thu Mar 30, 2017 9:55 pm
- FYI: Mountain Tactical Institute: Mountain Fitness Plans
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- How to Mark the Middle of the Rope?
on Sat Sep 08, 2012 9:55 pm
- How to Mark the Middle of the Rope?
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- how should I physically workout for next hike?
on Mon Oct 31, 2016 5:38 am
- how should I physically workout for next hike?
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- Interesting article on Grip Strength
on Sun Feb 12, 2017 11:30 pm
- Interesting article on Grip Strength
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- Hanging board beginner question
on Tue Jun 07, 2016 10:20 pm
- Hanging board beginner question
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- Training for walking downhill in gym
on Tue Apr 01, 2014 3:59 pm
- Training for walking downhill in gym
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- acclimatisation & Mont Blanc
on Wed Oct 07, 2015 1:33 am
- acclimatisation & Mont Blanc
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- Looking for feedback on city-based training
on Tue Nov 08, 2016 2:05 am
- Looking for feedback on city-based training
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- Boulder wall or system board?
on Sun Oct 30, 2016 6:46 pm
- Boulder wall or system board?
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- Training for Class-4+
on Sun Aug 21, 2016 5:18 pm
- Training for Class-4+
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- Workout suggestiosn for getting into rock climbing?
on Sun Feb 14, 2016 12:03 am
- Workout suggestiosn for getting into rock climbing?
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