by JJBrunner » Wed May 12, 2010 8:17 pm
by Ze » Wed May 12, 2010 8:25 pm
Ed F wrote:It sounds like most of those things would result in knee pain eventually from almost any physical activity. I stand by my claim that a normal person with no injuries and no biomechanical problems should be able to perform full squats with weight with no issues. I think squatting gets a bad name (along with deads) because there is so much potential to hurt yourself if your form is bad. Honestly, the few times I've done "sissy squats" (to 90 degrees), I've really felt it in my knees.
by Day Hiker » Thu May 13, 2010 5:48 am
Day Hiker wrote:. . . parallel . . .
others wrote:. . . 90 degrees . . .
by Ze » Thu May 13, 2010 6:29 pm
by psycobill » Sat May 15, 2010 11:50 pm
Ze wrote:ok, this isn't anything comprehensive, but I found a nice image and wrote up something about how barbell position will affect load distribution.
by Ze » Mon May 17, 2010 2:58 am
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