by Tonka » Tue Jun 07, 2011 5:46 pm
by sbkelley » Tue Jun 07, 2011 5:54 pm
by Sarah Simon » Tue Jun 07, 2011 8:12 pm
by Tonka » Tue Jun 07, 2011 8:20 pm
sarah.simon wrote:Tonka,
In the desert I carry a lot more salty food than in an alpine environment. This isn't just a matter of "what tastes good," but a matter of safety, to help the body retain water.
Also, in the desert I carry Thermotabs (I have chronic LOW blood pressure) to keep my salt levels sufficient.
Finally, even though you didn't ask: Wear that dorky, big-brimmed hat with the "sheik flaps" covering your ears and neck. You will stay cooler and avoid sunburn.
Have fun,
Sarah
by cab » Tue Jun 07, 2011 8:54 pm
by MoapaPk » Tue Jun 07, 2011 10:44 pm
by Trawinski » Tue Jun 07, 2011 10:54 pm
by Sarah Simon » Wed Jun 08, 2011 12:07 am
by lcarreau » Wed Jun 08, 2011 1:53 am
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