Re: Cure foot supination?
Posted: Sun Jan 23, 2011 12:10 am
Sorry to hear about your injury. I've been slowly making my way back from a 2 year battle with plantar fasciitis. Although that's a whole nuther can o worms, my first inclination was to suggest, like Petro - custom insoles. Go to a podiatrist and have them made properly (have you been to a foot doc about this?). They will probably run you about $400, I know... steep, but if I added up the cost of all the over the counter insoles I bought trying to find a solution on my own, I now realize I should have taken my docs advice and just pony up and gotten the orthotics in the first place. Another suggestion, nothing lower than mid height boots. I know braces are a PIA especially if you are trying to squeeze them in boots. Best of luck... getting old SUCKS, don't it?!?