Posted: Wed Apr 28, 2010 8:56 pmYup, Nanuls. "Climate change" has turned southern UK into the Costa Sole'. 
Back to hotaches. I realise that I had absolutely normal circulation for most of my climbing life, which gave me, by comparison, extremely good resistance to cold Quite phenomenal, actually. Stress is what screws things up. The body goes into defence mode and the circulation withdraws from the extremities. (As I mention in more detail above).
Live for the moment and stay "chilled out and cool" is the way to stay healthy.
Back to hotaches. I realise that I had absolutely normal circulation for most of my climbing life, which gave me, by comparison, extremely good resistance to cold Quite phenomenal, actually. Stress is what screws things up. The body goes into defence mode and the circulation withdraws from the extremities. (As I mention in more detail above).
Live for the moment and stay "chilled out and cool" is the way to stay healthy.