Lone Peak, Jacobs Ladder training metrics.

This is based off of data from Garmin Connect via GPS info from the Jacobs Ladder route to Lone Peak. The data seen here was from an ascent, August 23, 2012. After doing this route several times this year I've found it to be an excellent training route for the larger impending routes to come. Top chart in the photo shows elevation and time, the lower chart shows elevation and distance. To view more info about the Jacobs Ladder route, and also get GPX or KML files, click on the link below. Lone Peak, Jacobs Ladder Route.