Off Season Training

Off Season Training

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Off Season Training

Got to keep those deltoids in shape for alpine ice!

LINKALPA

on Sep 28, 2007 11:46 am

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Image Type(s): Alpine Climbing

Image ID: 341660

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"“We all knew there was just one way to improve our odds for survival: train, train, train. Sometimes, if your training is properly intense it will kill you. More often -- much, much more often -- it will save your life.” “Pain was their body's way of telling them that they'd pushed themselves to their limits -- which was exactly where they were supposed to be.”" --Richard Marcinko