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Crack Climbing Basics

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Crack Climbing Basics

Page Type: Article

Activities: Trad Climbing, Toprope

 

Page By: Legpowered

Created/Edited: Jan 20, 2012 / Feb 9, 2013

Object ID: 772129

Hits: 7449 

Page Score: 91.67%  - 36 Votes 

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Introduction

One of the great things about modern rock climbing is its many facets. I know plenty of very good climbers who are happy doing nothing other than boulder problems and hard limestone sport climbs. Some of these climbers are content to never face the burden of learning to climb cracks, much less venture up one while placing their own gear on lead. I am sure there are very good, perhaps even great, climbers like this out there who are sadly deficient when it comes to true crack climbing. A better, more rounded climber will master both crack and face climbing. Without question learning and/or improving your crack I.Q. can do nothing but good for your overall climbing ability.

Crack climbing is completely different than face climbing; their respective techniques only vaguely resemble each other. While face climbers talk about crimpers, slopers, jugs, and dynos, crack climbers talk about jams, ringlocks, ratchets, and off-widths. The good news about climbing cracks is that once you have learned the sizes and mastered their respective jams, there is very little holding you back from being able to climb difficult, amazing routes.

The following is a breakdown of differing crack sizes. The supplied gear notation is my size. Yours may very well differ. I am 5'9 with hands that are probably on the small side of average I would guess, though I have no data to back that up. This is just a general guide to the size crack that would take the gear I use based on empirical knowledge. It varies a bit depending on the crack and the orientation of the placement. The more uniform and smooth the crack the more accurate the gear. One of the interesting/appealing things about pure crack climbing is that each climb is a very unique and individual experience for the climber. No facet of climbing is more body specific. What might be bomber fingers for one climber might be rattly and insecure for another with smaller hands. For this reason perfect splitters such as those of Indian Creek can be difficult to rate. 5.10 for the first climber might feel like 5.11+ for the second. You can end your focus on numbers and just climb for the pure, beautiful serenity of it.

One way or the other, if you plan on climbing alpine, or really anything but the modern clip-and-go sport routes, you are going to need some proficiency at climbing cracks. Who knows? Once you get over your fear of that splitter or dihedral, you might even find you enjoy it.

Hand Crack Dihedral
Thin hands in a left-facing dihedral
Trad Climbing near Moab
Desert finger crack

The Sizes

The great thing about mastering which size jam correlates with which size pro is that you will quickly be able to fire in the correct protection without much thought, a crucial skill when hanging from tenuous and often-painful jams. Build a crack simulator with two boards and practice at home, then go out and climb as much as possible!

SizeDescriptionJam PhotoMy Protection Size
TipsGrowl. Some of the hardest types of cracks are these beasts. A tips crack is one where you can only get your fingers in to the first knuckle or maybe just past. While often secure, fingertip cracks are painful and strenuous. Add in the fact that you can get no feet in this crack and you could be in for a tough climb. Face holds for your feet can help, as can laybacking if you don’t feel secure with your jams.
Fingertip Jam
 
Tips protection
Black Diamond Camalot Size: nuts & C3's to #.3 (C4)
Good FingersIt's hard to beat a good finger crack! You know good fingers when you find them. Bomber, secure, not always comfortable, but steady and trustworthy. Good fingers are often led with pinkies down but either technique can work. Here you can try both and decide for yourself what feels more natural.
Finger Jam
 
Finger Jam Protection
Black Diamond Camalot Size: #.4 & .5
Off-FingersCan't get your hand in, can't get a secure fingerjam, this size range is one of the hardest. Depending on your foot and shoe style, you might not be able to get a toe in either. Off-fingers is often broken-up into sub-categories, such as Rattly Fingers, Ringlocks, and Ratchets, each of which takes a distinctly different jamming technique. You might encounter other names for jamming techniques in the range including butterfly jams and finger stacks. Depending on the exact size of the crack, you will either want your lead hand to be thumbs down and your lower hand to be thumbs up (good for shuffling) or both hands with thumbs down (better for crossing). Again, there is a bit of personal style/preference here. Perfect practice makes perfect!
Ringlocks
 
Off-Fingers Protection
Black Diamond Camalot Size: #.75
Thin HandsNot quite big enough for the thumb-to-palm perfect hand jam, but big enough that you can squeeze most of your hand inside. Thin hands aren’t bad, especially because the amount of toe you should be able to get in this crack. For thin hands you will almost always lead with your top hand thumbs down and your bottom hand thumbs up.
Thin Hands Jam
 
Thin Hands Pro
Black Diamond Camalot Size: #1
Perfect HandsThe favorite size for most climbers. A section or full climb of perfect hands can be one of the most serene experiences in climbing. With perfect hands you can jam either thumbs up or down with either hand, though most people find thumbs up to be more comfortable.
Perfect Hands
 
Perfect Hands Pro
Black Diamond Camalot Size: #2
Wide/Cupped HandsWhen a crack gets just a little too big for those serene perfect hand jams, you must resort to cupped or cammed hands. With this jam you press the back of your hand against one side of the crack and expand your fingers forward (cupping) to adjust to the crack’s width. A small twist for camming effect adds to the security of the jam. (note: the cam in the photo is slightly over-extended).
Cupped Hands
 
Cupped Hands Protection
Black Diamond Camalot Size: #3
FistsFist jams are just under the OW designation and good fist jams can be bomber. The only catch to fist jam is its lack of size-adjustibility. If your hand is just a little too small, it might feel like you're going to fall. (note: the cam in this photo has perfect retraction)
Fist Jam
 
Fist Sized Pro
Black Diamond Camalot (C4) Size: #4


Off-Width
The dreaded off-width (often abbreviated OW on topos and in guidebooks) is one of the most feared, dreaded, and despised of crack types. On the other hand, for the hardy the off-width presents a physical and mental challenge that no other climbing mode can match. Climbs like "Lucille” (5.12+/5.13-) at Vedauwoo in Wyoming and "Belly Full of Bad Berries” (5.13) at Indian Creek are two classic testpiece OW climbs. Recently, two British climbers ascended "Century Crack" on the White Rim in Canyonlands National Park, assessing a 5.14b grade to the climb, making it the hardest OW in the world. The two climbers have repeated many of America’s and the world's hardest off-width pitches and claim “Century” to be the hardest. However, some debate their claim of an ascent as they used pre-placed cams for the send (note: using pre-placed protection on a trad climb is usually called a "pinkpoint" not a "redpoint").

Off-width Sizes:

Hand Stack- The next size up from a fist jam, the hand stack is when you (obvious) stack two hand jams together (crossed with both palms out) into a crack. You can cup and cam this stack to adjust to a range of sizes.

Hand/Fist Stack- A little wider and you will have to resort to the hand/fist stack. Not as secure as hand stacks, the hand/fist jam has more range than the fist/fist stack that follows.

Fist/Fist Stack- Self explanatory. This can be done with one of the fists nestled to adjust to the range of cracks that this type of jam fits. Good foot jams or heel-toes can add to the security.

Arm bar/chicken wing- When you need something bigger yet, but still cant get your whole body inside, you can resort to the arm bar or the chicken wing. Both of these jams rely on camming your arm inside a crack that is somewhere between ~8 and ~12 inches depending on the size of your arm. Chicken wings are steady and good for resting but can be painful if not locked properly.

Footwork

Just like in sport climbing, what you do with your feet is as important (maybe more important) than what you do with your hands. As with finger/hand/fist jams, the foot or toe jam that you perform is going to vary by the size of the crack, however, the technique for all of the sizes is generally the same. Start by raising your foot and rotating it onto its side, forcing your knee out perpendicular to your body. Set your toe in the crack and lock into place by twisting your knee upward. This cams your toes and/or foot into the crack.

For off-width cracks you will need to use other types of jams like the heel-toe, where you jam your foot in a crack lengthwise, and knee jams, etc. Face holds can be crucial when a crack seams out or gets too small for toe jams. Smearing can also save you for liebacks and other blank sections. Keep in mind the size and profile of your shoe when climbing cracks. Having the right gear can make difference between a send and fall.

Where to Hone Your Crack Skills

There are many great places to climb cracks in the world. Indian Creek, UT has become THE place to learn/hone/perfect "true" crack climbing skills. The reason that The Creek has become the cracking Mecca is due to its large collection of aesthetic, uniform cracks. Some cracks at The Creek are continuous in one size for an entire pitch. Others might gradually widen or pinch as you go, forcing you to run the jamming spectrum. Indian Creek deserves its reputation as a premier climbing destination, but there are other many other great places to climb excellent cracks all over the world. The following is a non-exhaustive list of some of the most famous. Those of you that live back east or elsewhere in the world, feel free to add other areas that are exemplary of the crack climbing in your area:

Indian Creek- Needles District, Canyonlands National Park, UT
Yosemite National Park, California
Vedauwoo- Wyoming
South Platte Domes- Central Colorado
Various sandstone formations/walls- Sedona, AZ
Unaweep Canyon- Western Slope, Colorado
Zion National Park- Southwest Utah

External Links

Thin Jamming- An excellent article by crack-climbing goddess Steph Davis, focusing on small sizes from thin hands and down.

Advanced Rock Climbing- by Craig Luebben and John Long. A well-written book that can take intermediate climbers to the next level. Includes an excellent chapter on crack climbing.

WideFetish.com- a good website with several articles about off-width technique

Photos

Feel free to attach your crack climbing photos. I would love to see them. I'll put the best in large size on the page.

Images


Comments


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Viewing: 1-11 of 11    

alpine345gimme some crack

alpine345

Voted 9/10

You might want to check widefetish.com also. Good new and old school info on crack technique.
Posted Jan 22, 2012 1:37 pm

LegpoweredRe: gimme some crack

Legpowered

Hasn't voted

Looks like a good link, especially for OW. I will add it to the external links page. Thanks!
Posted Jan 22, 2012 7:28 pm

ExcitableBoyNice article

ExcitableBoy

Voted 9/10

I added this article to my index of how to articles here: http://www.summitpost.org/index-of-alpine-articles/772147
Posted Jan 23, 2012 1:46 pm

LegpoweredRe: Nice article

Legpowered

Hasn't voted

Thanks! I appreciate that. I had been mulling over the idea of doing this article for awhile. Since it's a bit too cold to climb here right now, well, writing about it is the next best thing. If you want, you could also add my article about the YDS rating system (found at http://www.summitpost.org/how-hard-is-it-a-guide-to-the-yds-system/755748). Take care!
Posted Jan 23, 2012 11:17 pm

ExcitableBoyRe: Nice article

ExcitableBoy

Voted 9/10

You are welcome, and thanks for the additional link to rating systems.
Posted Jan 23, 2012 11:40 pm

PellucidWombatGreat Article!

PellucidWombat

Voted 10/10

I especially like how you relate sizes to both technique & gear. If you want to add more later, a couple of things that could be nice to add are:

1. Using jams to augment liebacks and underclings. I've often found that I can make these techniques much less strenuous and easier to place gear if I incorporate hand & foot jams correctly.
One good video illustrating that was me leading Babble On. I definitely would have had a harder time placing gear and would have pumped out if I tried to undercling this roof!

http://youtu.be/vP8UZEc5XqU

If you don't quite get what I mean by this, I can PM you some descriptions of pseudo jamming/lieback techniques that I've found helpful.

Also, I have made a few videos that could be nice for illustrating some OW techniques, such as:

1. Knee Locks - http://youtu.be/SApe-5NMGk0
2. Butterfly stacks combined with Calf Locks/Shin torquing - http://youtu.be/LDvk3iNhg38
3. Squeeze Chimney Climbing on the SS Narrows Simulator - http://youtu.be/Ral5IJUAMU4
4. Silly OW video showing many of the techniques described in your OW section - http://youtu.be/HeQ9Gr9wmsU
(There are other videos showing the different views for the full duration of each lap & without the music if you wanted something a bit more cut & dry).

Would you consider squeeze chimneys a relevant topic to add as well? Although it lacks 'jams' in the conventional sense, there is a spectrum between OW & squeezes where many similar techniques are used, such as camming your arms and legs into position, and even learning to rotate your body out of plumb to assist in climbing.
Photo Example 1
Photo Example 2
Posted Jan 26, 2012 2:01 pm

LegpoweredRe: Great Article!

Legpowered

Hasn't voted

Great additional information. My original draft included a section on chimneys, but I admit I started to run out of steam and I dropped it. I think you are right, though, this article should discuss them. I also think that I should I have spend more time with footwork. Thanks for reading and for the additional information. I will try to incorporate it into the article when I get a chance. Thanks for adding!
Posted Jan 27, 2012 10:11 am

CClaudewhat you don't talk about much

CClaude

Hasn't voted

is footwork. The availability of foot holds on finger cracks often dictate how difficult they are and in the ringlock size, the variation of the crack that allows the feet to get in. If "Learning to Fly" had anything for feet in the middle section it would be 5.11ish instead of the 5.13 grade it has.

In the fingers and ringlock size, efficiently working your feet is more difficult then the jams themselves.
Posted Feb 3, 2012 3:54 pm

LegpoweredRe: what you don't talk about much

Legpowered

Hasn't voted

I agree. Though I think I alluded to your concern in the article and basically said the exact same thing in a response to an earlier comment. Feet are just as important as hands, and when I have a chance I plan to come back and get more in-depth about footwork. Thanks for reading.
Posted Feb 4, 2012 10:44 am

Jeremy HakesNice!

Jeremy Hakes

Voted 10/10

Great info, we hope to put it to use on Devils Tower this year!
Posted Feb 4, 2012 11:15 am

LegpoweredRe: Nice!

Legpowered

Hasn't voted

Sounds great! I have always wanted to go there! Enjoy and thanks for reading
Posted Feb 4, 2012 12:07 pm

Viewing: 1-11 of 11