Mount Rundle Traverse, III, 5.5
Do a short down climb on descent of the main peak but traversing left a bit where I found rappel tat in 2009. Down climb decent rock in the mid 5th class range or take a short rappel. Continue on some hands on scrambling to complete the descent of Peak VII. Take Peak VIII on the left, which is sort of a maze, but eventually tops out on the summit next to a very large detached tower to the north.
Mount Rundle Traverse, III, 5.5, Mount Rundle, Banff National Park, July, 2009 (solo ascent, 13hrs)