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Ascent and descent on a rope

Tips, tricks, workouts, injury advice.

Ascent and descent on a rope

Postby riverman » Tue May 24, 2011 10:54 am

http://www.youtube.com/watch?v=fIrczv71 ... re=related

1. Ascend : Prusiking with Bachmann Knot.
2. Transition and abseil with fig."8"

=> The fastest way to make a Bachmann-Knot:

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Re: Ascent and descent on a rope

Postby Hotoven » Wed May 25, 2011 10:55 pm

Is that your girl riverman? If so your teaching her the right stuff! :wink:
"Hey, careful, man, there's a beverage here!"
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