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Mountain Athlete workouts

Tips, tricks, workouts, injury advice.

Mountain Athlete workouts

Postby kheegster » Thu Dec 23, 2010 7:08 pm

Did anyone manage to download the Mountain Athlete workouts before they put up their paywall last year? I'd appreciate it if you can share it with me.
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Re: Mountain Athlete workouts

Postby fatdad » Thu Dec 23, 2010 8:15 pm

They still have a few sample ones on the site you can access.
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Re: Mountain Athlete workouts

Postby sshankle » Thu Dec 23, 2010 10:00 pm

Check out this thread (posts 40 - 41):
http://www.board.crossfit.com/showthrea ... ete&page=4

I found their Big Mountain program quite nice...

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