Hey all,
So I signed on for the Climb for Hope expedition to Cotopaxi (January 2012), and I was wondering if any of you experienced high-altitude folk out have a training regimen before attempting big peaks. I do know that AMS can strike climbers unpredictably, but I am more concerned about maximizing my climbing efficiency on Cotopaxi. I do know that the expedition will be acclimatizing on a few other peaks before we attempt Cotopaxi itself. I've been as high as 14k on previous climbs out in the Sierra, but I spend the majority of my time in the Northeast.
Cheers,