Tips, tricks, workouts, injury advice.
I am curious if anyone has tried the Egoscue method? It keeps everything loose, is designed to eliminate back pain and it focuses on leg muscles mostly and leaves arms alone. It's basically just advanced stretches and similar to yoga I assume.
It works for me!
- Posts: 54
- Joined: Sun Aug 19, 2007 12:18 am
- Location: Paso Robles, California, United States
- Thanked: 5 times in 5 posts
Return to Technique and Training
Who is online
Users browsing this forum: Google Adsense [Bot] and 0 guests