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You train for mountains?!

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You train for mountains?!

Postby kevin trieu » Sat Jul 28, 2012 9:26 pm

I like to think that I'm in good shape but spent the last month or so on a fishing boat in Alaska and that completely took away my mountain legs. So give me your one month hard training for big mountains. 8,000m big. Have access to the Cascades, Squamish & Sierra.
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Re: You train for mountains?!

Postby ExcitableBoy » Sat Jul 28, 2012 11:06 pm

Trail running 60-80 miles with ~30,000 ft elevation gain plus a hard three day alpine climb per week.
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Re: You train for mountains?!

Postby kevin trieu » Sat Jul 28, 2012 11:47 pm

cragging in Squamish doesn't do it huh?
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Re: You train for mountains?!

Postby ExcitableBoy » Sat Jul 28, 2012 11:52 pm

kevin trieu wrote:cragging in Squamish doesn't do it huh?

That would be a lot more fun. Maye run laps on the trail up the Chief?
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Re: You train for mountains?!

Postby MoapaPk » Sun Jul 29, 2012 2:19 am

kevin trieu wrote:cragging in Squamish doesn't do it huh?

Squamish is extremely good exercise.
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