Skalka W face

Skalka W face

The west side of Skalka (1980m) seen from a couple of hundred metres north of Ďurková hut.

yatsek
on Oct 13, 2023 3:15 am
Image Type(s): Hiking
Image ID: 1081078

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LukZem

LukZem - Oct 24, 2023 9:42 am - Voted 10/10

Lovely scenery

captured during sunset. Do you know, that sunrays are the most beneficial during those 15 mins before dusk?

yatsek

yatsek - Oct 25, 2023 10:20 am - Hasn't voted

Re: Lovely scenery

No, unless you mean the golden hour. What are the benefits?

LukZem

LukZem - Nov 7, 2023 8:55 am - Voted 10/10

Re: Lovely scenery

Please read carefully these links:
https://indianexpress.com/article/lifestyle/health/vitamin-d-blood-glucose-improving-mood-sunexposure-7635347/
https://psychcentral.com/health/watching-the-sunrise
https://amerisleep.com/blog/benefits-of-morning-sunlight-for-sleep/

yatsek

yatsek - Nov 12, 2023 6:51 am - Hasn't voted

Re: Lovely scenery

Thanks, Lukáš. Yet another reason to go outside more often!

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