Howdy folks,
Anyone have any luck taking curcumin (turmeric extract) as an anti-inflammatory for general joint inflammation? I'm talking about hips, elbows, knees but especially finger joints (rock climbing overuse).
I guess my question is twofold: how has it worked for you for inflammation already present? If it has worked, how as it worked as an inflammation preventative post injury?
I've been taking plain turmeric powder for several weeks, without any apparent change. Though I ...