I dislocated my elbow in a freak accident (not climbing ironically enough) a little over a week ago. Had to be the worst pain I've felt, and recovery so far has sucked hardcore. My forearm feels totally screwed and it hurts to pick up a dinner plate... In another week I''ll have an mri so I'll know the extent of the damage, but the doctor told me I probably wouldn't be able to climb or do anything "strenuous" for 6 months!-i almost had a heart attack- but i was wondering if anyone has experienced a dislocated elbow or know anyone who has-I know thomas huber and tommy caldwell did and were back at it in a month, but they're... enough said-- and what was yours or their rehab time like? Thanks
Josh