Not to be confused with Tai Chi. This is an abs workout you will never forget. Be sure to stick with it to the end - the best therapy is the last one...
Poo-Chi
I'm thinking this one will catch on in the training community in a big way.
by ksolem » Sat Feb 06, 2010 7:11 pm
by RayMondo » Sat Feb 06, 2010 7:32 pm
by RayMondo » Sat Feb 06, 2010 8:23 pm
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