Ankle Sprain Recovery

Discussion of medical or rescue topics related to climbing and mountaineering.
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KMatos

 
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Re: Ankle Sprain Recovery

by KMatos » Tue Jun 07, 2016 8:55 am

This might help you determine if it is Grade 1, 2 or 3, and see treatment advise

https://www.youtube.com/watch?v=eY095YwGlx4

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