I am fairly new to rock climbing and have been primarily climbing at an indoor gym local to me. I have been climbing for ~1 year and I can comfortably climb V5s at a max.
I have been having issues with my toes cramping while climbing. Has anyone else experienced this problem and if so how have you alleviated it?
Are there any tools out there to help people's toes return to maximum capability? I work in construction and I feel like my toes get so 'smooshed' in my boots.