Welcome to SP!  -
Areas & RangesMountains & RocksRoutesImagesArticlesTrip ReportsGearOtherPeoplePlans & PartnersWhat's NewForum

Joint injuries from running

Tips, tricks, workouts, injury advice.
 

Postby ksolem » Wed Dec 02, 2009 10:25 pm

Fossana - Thanks for the heads up.

I used to run a lot, mostly to decompress from the Manhattan lifestyle. I think I know every sq foot of Central and Riverside Parks. I just let it go when I came to CA, not due to injury or wear and tear but just because I was hiking and climbing all the time. So I kind of miss it now and want to get back to it...

Any specifics on Chi Running injuries would be appreciated.

Hows the tendonitis?

Thanks everyone - I'll look up this POSE technique too...
User Avatar
ksolem

 
Posts: 5719
Joined: Tue May 13, 2003 4:25 pm
Location: Monrovia, California, United States
Thanked: 12 times in 9 posts

Postby bird » Thu Dec 03, 2009 12:01 am

Alpynisto wrote:
bird wrote:I for one would not call that study definitive by any stretch.


Of course not, no single study can ever be conclusive. But CrossNutters don't need no stinkin' science so don't let an N of 236 deter you from anything. :roll:

Then how come you said "shows that running is indeed bad for the knees and leads to arthritis" That sounds like a definitive statement to me...nice to see you backtrack. And didn't we already determine you've never tried crossfit, so you have no idea what you are talking about. :roll:
User Avatar
bird

 
Posts: 511
Joined: Mon Sep 07, 2009 10:41 pm
Location: Southampton, New York, United States
Thanked: 22 times in 20 posts

Previous

Return to Technique and Training

 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

© 2006-2013 SummitPost.org. All Rights Reserved.