I've been on some kind of injury streak for the last 10 months or so, gathering all kinds of stupid injuries, and having trouble getting rid of them.
Last year I spent a year in a student dorm, and my eating habits became pretty bad. Not unhealthy, but very one sided (no meat, lots of rice, lentils, quinoa, etc).
This has improved now but I'm still somewhere in between vegetarian and non vegetarian, basicly not eating any meat but not really replacing this lack of meat either.
Anyway, what I'm wondering about is if these bad eating habits really affect your potential to recover from injuries.
Edit; there are probably a lot of different opinions on this, as well as a lot of crap, hacks, expensive extracts & supplements and what not, but some balanced info would be nice.