by welle » Thu Jun 03, 2010 3:51 pm
by battledome » Thu Jun 03, 2010 4:40 pm
welle wrote:as for swimming, I have one problem with it - very few people have the technique and stamina to swim hard enough to get the same cardiovascular/toning benefit of running and cycling, IMO.
by John Duffield » Thu Jun 03, 2010 5:09 pm
welle wrote: That's why you see a lot of fat swimmers. People think they have worked out a lot so they go gorge themselves, while in reality they only burned like 100 calories...
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