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Tips, tricks, workouts, injury advice.-
- Flatlander City-Boy Training Based on FOTH quote
on Sun Sep 09, 2012 7:38 pm
- Flatlander City-Boy Training Based on FOTH quote
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- Tying In to the Middle of a rope team
on Tue Jan 29, 2013 9:06 pm
- Tying In to the Middle of a rope team
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- Alpining for the first time in september
on Tue Jan 15, 2013 9:56 am
- Alpining for the first time in september
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- SP endomondo team :)
on Tue Dec 11, 2012 3:33 pm
- SP endomondo team :)
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- Into courses: Yamnsuka V (or) Mountain Ascents Canada
on Fri Dec 28, 2012 10:28 pm
- Into courses: Yamnsuka V (or) Mountain Ascents Canada
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- Training for a Newbie
on Thu Nov 11, 2010 8:28 pm
- Training for a Newbie
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- Meniscus Repair....
on Mon Nov 26, 2012 1:20 am
- Meniscus Repair....
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- Ways to train for 'airiness'
on Sun Oct 28, 2012 2:45 am
- Ways to train for 'airiness'
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- Trail-running/hiking shoe
on Mon Dec 03, 2012 7:36 pm
- Trail-running/hiking shoe
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- newbie question belaying from top with setback anchors
on Thu Aug 16, 2012 8:25 pm
- newbie question belaying from top with setback anchors
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- Interior decorating - climbing wall
on Thu Nov 01, 2012 12:47 am
- Interior decorating - climbing wall
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- Benefits of HR monitoring for training?
on Tue Feb 28, 2012 9:36 pm
- Benefits of HR monitoring for training?
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- El Cap-disabled ascent
on Wed Oct 24, 2012 10:42 pm
- El Cap-disabled ascent
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- Hang board advice for a novice?
on Tue Oct 02, 2012 4:44 pm
- Hang board advice for a novice?
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- Hiking when sick
on Fri Sep 07, 2012 3:01 am
- Hiking when sick
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- Weight for climbing
on Wed Sep 19, 2012 7:58 pm
- Weight for climbing
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- Training Plans for Mountaineering
on Sat Jul 21, 2012 8:04 pm
- Training Plans for Mountaineering
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- Knee injury problem, need expertise.
on Mon Sep 10, 2012 1:32 am
- Knee injury problem, need expertise.
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- Bailing due to impending bad weather.
on Mon Aug 13, 2012 7:17 pm
- Bailing due to impending bad weather.
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- Pros/cons of PAS for use at belay/rap stations?
on Thu Aug 30, 2012 4:57 pm
- Pros/cons of PAS for use at belay/rap stations?
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- Prusik knot, single handed
on Wed Aug 15, 2012 7:54 am
- Prusik knot, single handed
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- Team arrest: when to use it?
on Sun Jun 24, 2012 5:18 am
- Team arrest: when to use it?
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- Swearing technique
on Mon Oct 25, 2010 4:58 pm
- Swearing technique
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- Free new Climbing Trainer for iOS and Web
on Thu Aug 02, 2012 1:30 pm
- Free new Climbing Trainer for iOS and Web
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- A couple of cordelette questions from a NOOB.
on Wed Jul 18, 2012 5:43 pm
- A couple of cordelette questions from a NOOB.
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