...or maybe not. Is to me, at least. I tore a calf muscle about 3 weeks back and the thing's taking forever to recover. Any suggestions on things that've helped any of you? If I had to guess I'd say it's a grade 2 tear... swelling but no bleeding, lots of pain but the muscle's not bunching up or hanging. Getting better but really slowly and flexing still hurts. Ideas?
Thanks -