I freaking get injured all the freaking time from running. I don't know why- I just do. I wear orthotics, go to the school trainer whenever I get hurt, but it still happens. And it's not just one thing- my list this season (1 month) includes, but is not limited to:
-Shin splints
-Achilles tendon pain in left ankle
-Tendonitis in right ankle
-Sprained right foot
-Knee trouble
-Hip pain
Why? Climbing certainly doesn't degrade me like this (hiking sometimes, but not so bad as running)?
I don't even run that far, just like 35 miles a week.
-Mark