by mstender » Mon Sep 21, 2009 9:05 pm
by ksolem » Tue Sep 22, 2009 6:38 am
by mstender » Tue Sep 22, 2009 6:11 pm
bird wrote:A friend had a "lateral release" surgery and had a pain syndrome for years afterwards. I'd be wary and only do surgery as a last resort. Have you worked with a GOOD physical therapist?
JackCarr wrote:Definitely consider surgery a last resort. I rushed into it last year and my knee hasn't been the same since. Get a good physio and stick to it for a good few months.
by welle » Tue Sep 22, 2009 6:25 pm
by mstender » Tue Sep 22, 2009 6:52 pm
welle wrote:If the physical therapy worked, you should have continued doing the exercises on your own - ask your physical therapist to show you exercises that you can do at home on your own preferably with resistant bands (more accessible than weight machines).
ksolem wrote:Find out who takes care of the players for your local sports teams, the Brewers, Bucks, Admirals, etc.
Find a place with athletic people working hard.
by mstender » Wed Sep 23, 2009 2:47 pm
ArtVandelay wrote:mstender wrote:bird wrote:A friend had a "lateral release" surgery and had a pain syndrome for years afterwards. I'd be wary and only do surgery as a last resort. Have you worked with a GOOD physical therapist?JackCarr wrote:Definitely consider surgery a last resort. I rushed into it last year and my knee hasn't been the same since. Get a good physio and stick to it for a good few months.
I guess, I'll be going back to physio then. I did physio last year and it really improved things but maybe I should have stuck with it for longer.
Does anybody know a good physical therapist in the Milwaukee area?
Thanks, Matt.
if you did physical therapy and it got better, why don't you just go back to that same therapist?
by Justin Pucci » Sat Sep 26, 2009 11:41 pm
by Justin Pucci » Sat Sep 26, 2009 11:45 pm
ArtVandelay wrote:surgery should ALWAYS be a last resort...unfortunately too many doctors try to push you right into it
by Luciano136 » Tue Sep 29, 2009 12:26 am
by bodyresults » Tue Sep 29, 2009 6:04 am
by WouterB » Tue Sep 29, 2009 10:14 am
sjarelkwint wrote:After 6 weeks of training I feel bad ... My knee is even worse than 6 weeks ago when I started therapy ...
3 more weeks of therapy and if I don't feel any change I'll go back to my doctor and ask for a new therapist ... Hope to be able to go to anton claes (kneedoctor of most soccer players) or Lieven Maesschalck (therapist of Christiano Ronaldo)
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