Knees and Hills and such
This all took place without warning in an hour and a half. I couldn't believe it!
This was my "good knee" not the one I couldn't straighten out for 2 weeks a year ago.
I went through the ritual of the ibuprofen and ice and raising it up, staying off of it and not working the next day. The swelling gradually went down over the next week and I was able to work with a brace but obviously no hiking.
About 10 days on I was out hiking again but not pushing it and had an appointment with my chiropractor. When he checked me out one leg was a half inch longer than the other! He knew exactly what was going on.
My orthotics were old and worn out and my pelvis was out and muscles in the back were tweeked etc. The poor knees were taking the brunt of the stress.
He adjusted me, got the legs evened out, gave me some exersises, taped my arch and I was on my way for an afternoon hike with plans to get new orthotics in a week or 2.
Sonoma Mountain attempt
Sonoma Mountain (2,463') a massive rolling hill about 20 miles north. There's a well known trail up the east side out of Jack London State Park but I wanted to go up the open grassy slopes on the west with better views and lots of sky and open hillsides. Only problem was it's all on private property.
According to the topo map there were only a few structures from an elevation of about 1,300' by the road that goes all the way to the top. I figured I could park there and have an open hike the rest of the way up. All went according to plan but I failed to take into account the fact that the topo map was maybe 30 years old. When I got about a half mile up there was a big sprawling mansion ahead. I decided to cross a meadow and a small ravine to go up a forested ridge to avoid being seen. After about another half mile up through the trees I came to some stables, fences and a summer house with a vehicle parked in front. There was really no way to continue without being a total sitting (or in this case hiking) duck for trespassing.
I just decided to go back before I got busted. Drove up to the top of the mountain but it was all private prop. so I decided to go back to Marin and find another hill to hike because it was such a nice day and I didn't want to waste it. Nevertheless I got some nice shots from the big spreading grassy west slopes of Sonoma Mountain in the process.