To perform at your best, the last thing you want to put in your body is a synthetic product.

That’s why we believe in using healthy ingredients, such as organic rolled oats, organic roasted soybeans, organic milled flaxseed and organic soy flour. All 15 CLIF BAR flavors are made with 70% organic ingredients. It's your body, you decide™.

Nutrition for Sustained Energy®
With a mix of carbohydrates, protein, and fiber, CLIF BAR is a moderate glycemic index food. What does this mean? Basically, you'll benefit from a steady increase in blood sugar levels followed by a gradual decline (sustained energy!).

Know what that means? You keep going.

Eat a CLIF BAR 1 – 2 hours before a workout or race, and you’ll avoid the sugar high and crash associated with refined ingredients and sweeteners. A CLIF BAR delivers the boost you need without unwanted crash and burn.

You don’t have to be an athlete to enjoy a CLIF BAR, but with the extra energy a CLIF BAR provides you may find it hard not to be.

Nutrition

Ingredients: Organic Brown Rice Syrup, ClifPro™ (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Blueberry Fruit Pieces (Organic Evaporated Cane Juice, Blueberry Puree Concentrate, Brown Rice Syrup, Pectin, Citric Acid, Sodium Citrate, Natural Flavor), Organic Rolled Oats, Organic Dry Roasted Almonds, Organic Evaporated Cane Juice, Organic Toasted Oats (Organic Oats, Organic Evaporated Cane Juice), ClifCrunch™ (Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Blueberries (Blueberries, Apple Juice Concentrate), Organic Date Paste, Almond Butter, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid.

Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vit. K1), Biotin, Niacinamide (Vit. B3), Calcium Pantothenate (Vit. B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit. B12), Sodium Molybdate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6).

Allergen statement: Contains soy and almonds. May contain traces of dairy, peanuts, and other tree nuts. We source ingredients that are not made using wheat, dairy, and are not genetically engineered. May contain nutshell fragments.

Images

Reviews

Viewing: 1-16 of 16

tarol

I used to eat these a lot

Voted 4/5

Now I prefer the Clif Luna bars... Clif bars tend to be a little thick and chewey but do taste alright. Luna bars tend to be easier to chew and swallow.

Posted Jun 11, 2007 6:14 pm

grunt

Love 'em!

Voted 5/5

I really like Clif Bars. I enjoy a Clif Bar as a snack to avoid a sugar rush. I eat Clif Bars at home, work, and certainly in the outdoors. I could even eat these while morning sick during my pregnancy due to their mild flavors! It was nice to know that one of the few things I could eat actually provided decent nutrition. My personal favorite flavor is chocolate chip.

Posted Jun 23, 2007 3:59 am

Dan Dalton

Definately love these...

Voted 5/5

for mountain excursions and cragging. Great quick snack that tastes great and has a good deal of vitamins, minerals, and an appropriate ratio of carbs to protein. I love these and have them almost daily! Personal favorite flavor is blueberry.

Dan

Posted Aug 6, 2007 12:51 pm

glahhg

Okay

Hasn't voted

They're okay. More expensive but less likely to melt than a snickers bar. You need to have some water with 'em.

Posted Aug 29, 2007 4:28 pm

lisae

Awful

Voted 1/5

I find them hard to digest. They make me gassy.

Posted Sep 11, 2007 8:02 pm

Alan Ellis

Yuk!

Voted 1/5

I wish I had a nickle for every Clif bar I've thrown up. I finally quit eating them. They taste like cardboard, they are hard to digest, and they're heavy. I don't eat them at home so why would I eat them in the mountains. I don't now!

Posted Sep 18, 2007 9:28 pm

mtybumpo

Eww!

Voted 1/5

I have yet to taste an energy bar of any kind that I actually like! Clif Bars are no exception.

Posted Jul 17, 2008 1:37 pm

Deltaoperator17

They do the Job

Voted 5/5

They do the job, pack a lot of stuff your body needs for what you have to intake

Posted Nov 22, 2008 9:05 am

Alex Wood

Good Stuff

Hasn't voted

But don't get ones with peanut butter...it makes it very hard eat...

Posted Dec 3, 2008 8:57 pm

stepho

taste bad

Voted 3/5

These are chewey and have a really gross taste. They do give you lots of nutrients. I think they need to add lots of sweetener.

Posted Feb 1, 2009 11:11 am

mtnbnd

Taste Good

Voted 4/5

I like the flavors, but they make my jaw get tired from all the chewing it takes to break them down. That said, I always keep a couple in my pack.

Posted Nov 11, 2009 3:45 pm

kitcarson61

A staple in my pack

Voted 4/5

I've been through hundreds over the years. Tasty enough, decent nutrition, good on the carbs and calories. The Clif Nectar bars are even tastier.

Posted Nov 15, 2009 5:58 pm

OJ Loenneker

Ugh...

Voted 2/5

I have tried them, and they taste like crap. One of my climbing partners loves them, and eats multiples on trips, and then has the worst gas for the rest of the day. Makes tent life even more fun...

Personally, I stay away from this product.

Posted Dec 6, 2009 2:15 pm

eyeonsky

Good Bars

Hasn't voted

I go back and forth between these and the Mojo bars. If I want something chewy, it's this product. Good assortment of flavors.

Posted Dec 8, 2010 9:35 pm

Scarp172

Good for fast and light

Voted 5/5

We bring these with us mountaineering because we get a good amount of calories for the weight. They have a large assortment of flavors and some are great, some are so-so and some are just awful. Once you find the ones you like, it makes a great staple for pack food.

Posted Mar 28, 2011 6:50 pm

Viewing: 1-16 of 16